Recipes
BBQ TOFU
Ingredients:
2 lbs extra firm tofu
1 onion
1 bell pepper
1 large carrot
1 mushroom
3 garlic cloves
1 (6 ounce) can tomato paste
2 tablespoons ketchup
1 (8 ounce) bottle barbecue sauce
1/8 teaspoon garlic powder
1 -2 tablespoon vegan worcestershire sauce
1 -2 tablespoon soy sauce
1 tablespoon brown sugar
- First press the water out of the tofu. Cut the tofu into big pieces and place on a baking sheet, or flat surface. Put a heavy weight on top of the tofu (like a pot fill of cans of vegetables) and let the water drain out of the tofu for about 20 minutes.
- While the tofu is draining, chop all the vegetables and garlic.
- Put in a pot with some oil or margarine, add the spices and cook until onions are soft.
- Add the BBQ sauce, tomato paste, brown sugar, some ketchup and soy sauce (and the worcestershire, if you have it).
- Cook this over low heat for about 20 minutes.
- When tofu is drained, pat dry.
- Then cut into rib sized pieces and fry in a little oil until golden brown.
- Dry off the excess oil, place tofu in a baking pan and pour sauce on top, spreading to cover all the tofu.
- Bake at 350 for 20-30 minutes.
- After you take this out of the oven, let it sit for a while so the sauce will thicken.
Special Features
Upload Distributor's Application
Upload your distributorship application.
{chronocontact}dist_application{/chronocontact}
Thank you.